Which one is most like you?
A visionary thinker and ideas generator or the problem solver who gets things done?
These represent two distinct modes of thinking - Convergent and Divergent.
Convergent thinking is a linear approach that relies on logic and established ways of doing things. This thinking effectively navigates from point A to point B by examining and analysing the facts to arrive at the one correct solution. This is about making fast and effective decisions to solve the immediate presented problems.
Too much convergent thinking can be limiting though as without the exploration of ideas, nothing changes. Novel solutions remain undiscovered, and the future can be based on past patterns. It may constrain your perception of what is possible for you and your life, limiting your horizons.
How can you create a life you really want, when doing what you’ve always done?
Divergent thinking on the other hand, involves embracing the realm of possibilities beyond conventional approaches. It’s about crafting unique solutions, fostering innovation, and uncovering a spectrum of viable answers to a given challenge.This kind of thinking can challenge the status quo.
For those with ADHD, there is a tendency towards divergent thinking. For this reason they often have many ideas, creative solutions and the ability to spot patterns and make connections in seemingly unconnected areas.
However, an emphasis on divergent thinking has pitfalls of its own. For those with ADHD, this constant 'noise' and activity can become exhausting and with so many ideas and solutions it can result in overwhelm. When you have too many seemingly good options, decision making can become daunting, leading to avoidance activities such as procrastination.
How can you convert your creative ideas into action to design a life you love?
Change can be challenging, but both thinking styles can be improved with practice.
Need help turning those ideas into action and escaping the procrastination zone?
Want support to search for the ‘out of the box’ solution so you can design what you really want in life and how to get it?
DM me to arrange a free discovery call and start the journey.
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